Strawberry Smoothie Bowls

This easy healthy Strawberry Banana Smoothie Bowl recipe comes together quickly and is full of wholesome ingredients.

If you are wondering where to get a smoothie bowl, the answer is in your kitchen. They are super simple to make and you can add your favorite toppings like nuts and fruit.

Ingredients

For this simple, delicious smoothie bowl, you need the following ingredients:

• 1 frozen banana
• 2 cups frozen strawberries (around 8 strawberries)
• 1 cup milk (or plant-based alternative)
• 1 tablespoon vanilla extract
• ½ cup toasted oats
• ¼ cup shredded coconut
• ½ cup toasted oats (or granola)
• Two strawberries, chopped

How To Make Smoothie Bowls

To make the base of the bowl, place a frozen banana, frozen strawberries, milk, a little vanilla, and some toasted oats into a blender and puree until it is smooth.

The smoothie should be a little thick but still pourable.  If it is not, add a few more frozen strawberries and puree again until smooth.  Pour the smoothie mixture into two bowls and top with oats, strawberries, and shredded coconut.

If you have any food allergies, you can easily make substitutions.  If you are allergic to bananas, try using frozen avocado in its place.  The color will be different, but avocadoes will help it to have a smooth, creamy texture.

For the milk component, you can use plant-based milk like almond milk or soy milk.  If you use cow’s milk, full-fat milk will result in the richest results, but it will also add calories and fat.

Use additional frozen strawberries and bananas for a thicker consistency.  You can blend in ice, if desired, to help thicken and chill the smoothie base without adding extra calories.

Smoothie Bowl Topping Ideas

You can easily change up the flavor of your smoothie bowl by changing the toppings. Below are some toppings that would be delicious on top of a strawberry banana smoothie bowl base:

• blackberries
• blueberries
• pineapple
• sliced bananas
• sliced strawberries
• fruit salsa
• sliced peaches
• diced apples
• toasted sliced almonds
• chopped walnuts
• nut butter
• mini chocolate chips
• granola or muesli

The possibilities are endless!

Be sure to come back and tell us how your smoothie bowl turned out!